Valley of Flowers Trek FAQs

• How to reach the Valley of Flowers?

  The way to the valley of flowers begins from Haridwar, from where you can opt for a 10-hour long drive to Govindghat. Along the way pass Devprayag and then halt at Joshimath. Then next day from Joshimath, another one-hour long drive will take you to Govind Ghat. The trek begins from the Govind Ghat, from where you are required to cover a distance of around 14 KM to Ghangaria and another 3.7 KM to the final destination - The Valley of Flowers.

• What is the height of the valley of flowers trek?

  The Valley of Flowers trek reaches a maximum elevation of approximately 4,390 metres (14,400 feet) above sea level. As you ascend through the stunning landscapes of the Indian Himalayas, you'll gradually gain altitude. Immerse yourself in the breathtaking beauty of this pristine valley adorned with colourful blooms and majestic snow-capped peaks.

• What is minimum number of days required to trek the Valley of Flowers?

  The complete Valley of Flowers trek itinerary consists of 6 days and 5 nights, starting from Haridwar. It includes transfers to and from Govindghat which is the starting point of the trek. However, the actual trek that takes you to the Valley of Flowers starts from Ghangaria on the 3rd day of the trip. It takes approximately 6-7 hours to reach the destination and return back to Ghangaria before dusk of the same day, covering a total distance of 8-9 km. 

• What is the average temperature of the Valley of Flowers?

  The temperature of Valley of Flowers ranges from -15 degrees Celsius to 22 degrees Celsius. Summers experience moderate temperatures making them ideal for outdoor activities while winters are generally chilly with occasional snowfall and rain. 

• How long is Valley of Flowers trek?

  The Valley of Flowers Trek is a four day long journey which begins at the base camp Govindghat. You have to trek for 14 KM from Govindghat until Ghangaria which would be a 8-10 hour trekking time. From the base camp Ghangaria, the Valley of Flowers is another 14 KM by trekking and you would be required to walk for 7-8 hours to cover this distance.

• How to prepare for the Valley of Flowers trek?

  To prepare for a Valley of Flowers trek, ensure you're physically fit by incorporating regular exercise into your routine. Refrain from smoking and drinking at least two to three months prior to the trek. Pack appropriate clothing layers, sturdy hiking shoes, and essentials like water, snacks, and sunscreen. Acclimatise to high altitudes and try to always remain hydrated. Familiarise yourself with the trail and weather conditions beforehand for a safe and enjoyable trek.

• Can we visit Hemkund Sahib during Valley of Flowers trek?

  Of course, you can visit Hemkund Sahib on your trek to Valley of Flowers. It is a must visit attraction. En-route Valley of flowers, Hemkund Sahib falls on the route on the 3rd day. It is one of the most revered Sikh Shrines. Hemkund Sahib is the world’s largest gurudwara situated at 4239 m altitude. The whole vibe of the place is so serene and peaceful.

• Is Valley of flowers trek difficulty?

  No, the Valley Flowers trek is not difficult and rather a moderate-level trek. It is suitable for beginners with reasonably good fitness levels. The trail involves moderate uphill climbs and uneven terrain but doesn't require technical skills. However, prior trekking experience and acclimatisation to high altitudes are generally recommended due to the trek's elevation.

• Is Valley Of Flowers a good trek for a first timer?

  Yes, the trek is perfectly fine for the ones who are trekking for the first time. Although there are steep trails for first 3 KM you can easily trek through those trails. There are also pony and helicopter services during the trek. Also, keep yourself fit and active before you head out for this trek.

• What is the level of fitness expected from the participants coming for Valley Of Flowers trek?

  The Valley of Flowers trek is an easy to moderate trek. But since you will have to do some steep climbing it is advisable that you prepare yourself for this. You can start with walking for at least 1 hour a day and around 3-4 kms. Also, do yoga and pranayam which will help you to regulate your breathing while you are trekking at high altitudes. You can also do some stretching and sit-ups every day which will help you later while you climb the steep trails.

• How far is the Valley of Flowers from Auli?

  The Valley of Flowers is not directly accessible by road and so you have to reach the base camp Govindghat at first which is situated at a distance of 31 KM from Auli. It would take around an hour to cover this distance. However, from the base until the Valley of Flowers, it is a trekking distance of 28 KM which could be covered in 2 days which is 15-18 hours precisely.

• What kind of clothes and equipments should I carry before going on Valley of Flowers trekking?

  Clothing and equipment to be carried during Valley of Flowers trek include:

  • A pair of lightweight pants to wear at night

  • Wool jumpers or lightweight fleeces

  • Full sleeve t-shirts and warm shirts

  • Thermal inners

  • Scarf, woolen cap, and inner fleece gloves

  • Raincoats (In case it rains)

  • Sunscreens and Lip Balms

  • Insulated water bottles being able to hold 2 liters of water at a time

  • Waterproof covers for bags

  • Personal Medications and Toiletries

  • A walking stick or a trekking pole

  • Torch/Flashlights with spare batteries

  • Comfortable and waterproof trekking shoes

  • Dry fruits like figs, cashews, almonds, walnuts, Protein bars, and chocolates.

  • One pair of thick woolen socks and 4-5 pairs of normal socks.

• Is one day enough for the Valley of Flowers?

  No, one day is not enough to fully explore the Valley of Flowers trek. The location is accessible only by trekking which takes 3-4 days starting from the base camp of Govindghat. It involves several hours of hiking, and the valley itself is vast, offering numerous trails and viewpoints to discover.

• Can we go for a valley of flowers trek in may?

  Yes, you can go for a Valley of Flowers trek in May as it is one of the most favourable times of the year. During the months of May to November, the entire valley is covered with vibrant colours as vast meadows of flowers are in full bloom.

• How to reach the Valley of Flowers from Delhi?

  To reach the Valley of Flowers from Delhi, one needs to reach Govindghat, the base camp and then further trek to the destination.

  By Air: Fly to Jolly Grant Airport in Dehradun and take a bus or taxi to reach Haridwar. From Haridwar, you can again take a bus or taxi that will take you to Govindghat, the starting point of the trek to Valley of Flowers.

  By Bus: Take an overnight bus from Delhi to Rishikesh or Haridwar. From there, you can again take a bus or taxi to reach Govindghat and further trek to Valley of Flowers. 

  By Train: Take a train from Delhi to reach Haridwar Junction or Yog Nagari Rishikesh railway station. From there, you can take a bus or taxi to reach Govindghat which is the base camp of Hemkund Sahib Valley of Flowers trek. 

• What are the important things to remember while going for the Valley of flowers trek?

  • Bringing proper IDs and some loose cash can really come in handy at various times.

  • Water is usually limited, thus wasting it is not appreciated.

  • Since the Valley of Flowers is a protected area, littering and disposing of garbage are strictly prohibited.

  • Bringing an extra pair of clothes, undergarments, and socks will be a safe option.

  • At all times you are required to follow the rules and all the guidelines given by the instructor. 

  • Check for your luggage and respite carrying unnecessary items so that you can go easy on your baggage. 

  • You might not find charging options at various places, thus make sure that you carry a power bank.

• How is the Valley of Flowers trek experience?

  Known as the most beautiful trek in the world with the blue Primula, Valley of Flowers Uttarakhand is a must-do trek for you. Tucked up at a high altitude this trek is renewed with the Mountaineers and adventure seekers. Blessed with exotic flowers, faunas, and magnificent views, this Valley of Flowers trek will take you to the world of snow-clad mountains and high cliffs. High in the grand Himalayas of the Garhwal district sprawls this captivating valley.

  For this Valley Of Flowers trek, you will have to trek from Govindghat, on the route to Hemkund Sahib, up to Ghangaria which is quite an exhilarating climb. Catch the glimpse of the Himalayan beauty while you head out on this trek. At an altitude of 14,400 ft, you will come across the large clear water lake which will make you stare at it for a long. This hidden jewel is a unique habitat and home to millions of species of wildflowers such as saxifrages, sediams, lilies, poppy, calendular, daisies, geranium, zinnia, and petunia. Not just this you will come across varieties of colorful butterflies as you continue your Valley of Flowers trek. 

  This valley was also declared as a National Park in 1982 and is a world heritage site. One can also find a variety of rare and endangered species of animals like Asiatic black bear, brown bear, snow leopard, blue sheep, and more. With the backdrop of the mountains and the scenic trail, you will feel as you have definitely landed in the land of fairies.

• What type of shoes is appropriate for Valley of flowers trek?

  Valley of flowers trek is one of the most beautiful Himalayan treks. It is a 47 Km long trek that starts from Haridwar, Uttrakhand. You need to strictly carry trekking shoes, which are water proof and they must be high ankle and must also have high grip.

• Is it safe to travel to the Valley of Flowers?

  Yes, traveling to the Valley of Flowers is generally considered safe. The trek is well-established, and local communities are welcoming and supportive. However, as with any high-altitude trek, it's essential to be prepared for changing weather conditions and to ensure proper acclimatization. Carrying necessary gear and following safety guidelines will enhance your trekking experience.

• What are some other places to visit near the Valley of Flowers?

  Several noteworthy destinations surround the Valley of Flowers:

  • Hemkund Sahib: A revered Sikh pilgrimage site located at an altitude of 4,329 meters.

  • Badrinath Temple: One of the Char Dham pilgrimage sites dedicated to Lord Vishnu.

  • Auli: A popular hill station known for skiing and panoramic Himalayan views.

  • Joshimath: A gateway town offering spiritual and adventure experiences.

  • Govindghat: The starting point for treks to both the Valley of Flowers and Hemkund Sahib.

  • Mana Village: The last Indian village before the Tibetan border, rich in culture and mythology.

• Do I need a permit to do the Valley of Flowers Trek?

  Yes, a permit is required to enter the Valley of Flowers National Park. These permits can be obtained at the Forest Department checkpoint in Ghangaria. Trekkers should carry valid identification, such as a government-issued ID, along with passport-sized photographs. Additionally, a medical fitness certificate and a disclaimer form may be necessary, depending on the trekking agency's requirements.

1. When will the Valley of Flowers open in 2025?

   The Valley of Flowers National Park is scheduled to open to trekkers and tourists on June 1, 2025, and will remain accessible until October 30, 2025. This period offers the best opportunity to witness the valley's vibrant alpine blooms and lush landscapes.

2. What is the best time for valley of flowers trek?

   Although the Valley of Flowers and Hemkund Sahib trek can be undertaken at any time of the year, early September offers some of the best views. May to October are the best months as the entire valley is covered with rare blue poppy, red spider lily and saxaul flowers in full bloom. You can also plan your trek in the months of November to April if you want to avoid crowds and want your Valley of Flowers trek cost to be within your budget range.

3. How is the Valley of Flowers weather?

   While the summers here are a bit scorching, the Valley of Flowers is best known for its spring season. With an annual mean temperature of 18 degrees celsius, this place has usually tolerable climatic conditions. However, the winters here can be really chilly due to its height, which can act as a spoilsport for various different activities.